This ensures that the fries cook at the same rate. https://www.inspiredtaste.net/25387/baked-sweet-potato-fries-recipe This recipe outlines how long you cook sweet potato fries in the air fryer and uses cornstarch to help give the fries an extra crunch. The sweet potato fries were nice and crunchy as promised and it was so quick and easy to do. Bake your fries in a preheated, fan assisted oven for a total of about 30-45 minutes at 200°C (390°F). Read my disclosure policy. Then, cut off a small piece (about ¼- to ½-inch thick and 3-inches long) from one of the sides, creating a flat surface. They're ultra crispy and so easy to make! Tried the fried version and they were basically as good as the restaurants ! Can they be fried anyway. No more soggy fries, these stay crispy even if you have to reheat in the oven. Each time you do another round of potatoes toss the potatoes in the slurry again to prevent the cornstarch from settling. Easy to make and as good as any restaurant. Thanks for sharing this recipe. Cut the 1 pound sweet potatoes into matchsticks about 1/4″ thick and toss with vegetable oil or olive oil, 2 tablespoons cornstarch, 1 teaspoon kosher salt and 1/2 teaspoon black pepper. Delicious is all I can say? It may need a slightly hotter oil to compensate for the much more severe drop in temperature too. Omg these were uhmaaaazzzzing I love sweet potato fries and hate how they’re so expensive when eating out. Literally THE BEST sweet potato fries EVER. Related: Healthy Baked & Roasted Sweet Potato Recipes. All Right Reserved. I was introduced to them sort of late, being a purist and all. Let them sit in the water at room temperature for at least 30 minutes. My grandmother fried sweet potatoes but not cut as fries. Hahaha I was the same way! Making baked sweet potato fries isn't quite as simple as cutting up sweet potatoes and then baking them, but it's pretty close! These homemade sweet potato fries were one of the biggest hits at a recent Memorial Day BBQ party for 40 people (yes, Crispy Sweet Potato Fries for 40!) Or did it get caked on a bit too much? The secret to crispy (instead of soggy) sweet potato fries is to spread them out in an even layer with enough room so that they don't touch. French fries are a near-perfect food. Soaking the raw potato strips in an ice water bath at the start also helps to keep the potatoes from sticking to each other, and adds to their crispiness. I got my sweet potato start several years back…such adventurous eaters we are And I love the corn starch method!!! Question: on the 3bd fry do I put fries in the cornstarch slurry a 2nd time prior to frying a 2nd time? If so, would i freeze it after the first dip in the fryer? Sorry this comment took so long to get to, it ended up in my spam filter somehow! I did not, I found the cornstarch was sufficient to make them crispy. Enjoy! Follow these tips to ensure crisp success every time. Instead of just piling more onto one baking pan, spread them out … You want to give them space so they don’t steam vs getting crispy. When you bake them, do you still need to make the water and cornstarch mixture? Mine came out super soggy still. I’m a little confused. The cook time for frozen sweet potato fries … I couldn’t understand why anyone would mess with the perfect food, French Fries, long enough to make them out of a different potato. A medium sweet potato cut lengthwise into eight wedges works well too. Thanks so much for the 5 stars, Gennett! You can but they just won’t be crispy. These crispy oven-baked sweet potato fries are a healthy alternative to french fries and arguably even more delicious. and it is all thanks to one secret ingredient that makes these crispy fries! Sweet potato fries are heaven-sent, even sweet potato nay sayers love sweet potato fries (guilty). But they can turn soggy if not cooked properly. I don’t have any cornstarch on hand. The water-cornstarch bath, as well as frying the potatoes twice, are the secrets to crispy, golden brown, deep-fried sweet potato fries. Just make sure that whatever spice you add doesn't contain added salt. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Thanks for the cornstarch tip! Here’s the secret…. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Crispy Sweet Potato Fries! I included oven instructions in the post above. This post may contain affiliate links. Perfect summer meal! Crispy Sweet Potato Fries with a single magic ingredient to keep them crispy! Preheat oven to 400°F and line a large, rimmed baking sheet with parchment paper or a baking mat. Luckily, making your own crispy sweet potato fries is easy to do in your oven. All images and text © for Dinner, then Dessert. This is especially important if you're making a big batch of fries. Working lengthwise, slice off a 1/4″ thick slab … Wash and peel your sweet potatoes. Enjoy! If your crispy baked sweet potato fries are darkening too quickly, but still not cooked through to your liking, you may have an oven that runs hot. Cornstarch helps to form a crispy coating for sweet potatoes, which can turn soggy and limp in the oven, unlike a russet potato. Put the cut sweet potato fries in a large bowl and fill the bowl with cold water. If you're making two baking sheets' worth at once, position one oven rack in the middle and one above. If you enjoyed the recipe and would like to publish it on your own site, please re-write it in your own words, and link back to my site and recipe page. How To Make Crispy Oven Sweet Potato Fries. Glad to hear you love them so much, Rebecca. Mix all the ingredients together and refrigerate for at least an hour. About 2 teaspoons of canola oil should be enough to coat one medium sweet potato cut into fries or wedges. Toss your oil and sweet potato pieces in a large bowl. So sorry, I think we both meant cornstarch. That means you don't need a deep fryer. Crispy sweet potato fries weren’t a craze when I was kid, but it’s become a big fad. Cut into 1/4 inch thick fries and rinse the potatoes for about 10-15 seconds under cold water then dry with paper towels or a clean dish cloth you don't mind turning slightly orange. Save it to your Pinterest board now! You'll save 122 calories and 11 grams of fat per serving when you "fry" them in your oven instead. Can I toss them in flour instead and then bake, You can but they won’t be as crispy. Paprika is a nice mild spice to add to sweet potatoes-and it looks pretty too. Line a baking sheet with parchment paper then add chopped sweet potatoes, drizzle oil over potatoes and evenly sprinkle over sea salt, pepper, onion powder, paprika, garlic powder and toss with hands making sure each potato is well seasoned. Will try the baked version. I haven’t tried these in the an air fryer but if you try it, let me know how they turn out! Yes, we are in full swing of fun summer recipes and today is no exception. Served with buffalo chicken sliders! Heat your oil in your pot to 350 degrees and add the fries 1 at a time so they don't stick together, but make sure you don't overcrowd your pan. So glad you enjoyed them! They're a little sweet, plus they offer plenty of vitamin A and beta carotene-something a french fry doesn't. Featured Recipe: Loaded Sweet Potato Nacho Fries. From there you want to slice into about 1/4″ segments (photo below for guidance). When cooking the sweet potato fries, you want to do it in batches. Preheat oven to 400F and grease a baking sheet. SO. Lightly grease a baking sheet and place in the oven. Could you use this method in an air fryer? All you need is oil, cornstarch, spices, and sweet potatoes. The second crucial step is to make sure they are all uniformly cut. Crispy Sweet Potato Fries are COMPLETELY doable, and they’re easy in fact! Then cover the fries completely with cold water and let them soak for at least 30 minutes (or up to … In-N-Out Animal Style French Fries (Copycat). Is that like the better looking twin? Before cooking the sweet potato fries, you need to preheat the air fryer for 3 minutes to 400 degrees. I added the directions for baking them in the post above. Do you think these can be frozen? . Here’s how to slice a sweet potato into fries: Rest your sweet potato on its side on a sturdy cutting board. This post may contain affiliate links. Be sure to switch the pans' positions during baking and also to stir all the fries at least once so they cook evenly. was the baking soda sort of old and compacted? Sprinkle with salt, pepper and paprika. If you used the oven directions, make sure next time that they’re spread out on the baking sheet. Place on parchment paper. Coat in cornstarch. The duration depends on how thickly you cut your fries. 3 tbsp of sunflower oil. Don’t use a … https://www.bbc.co.uk/food/recipes/sweetpotatochipswith_84745 Bake: Roast the potatoes for 18 minutes. Sweet Potato Fries. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Montreal-Style Hanger Steak & Sweet Potato Frites, Healthy Baked & Roasted Sweet Potato Recipes, How to Roast Vegetables with This Easy Technique, Top High-Fiber Foods You Need in Your Life. Share it to your friends and family! Thank you for coming back to let me know how much you enjoyed it! Transfer chopped potatoes to a large bowl of cold water. Place sweet potatoes and soybean oil in large bowl, toss lightly. Garlic powder makes them extra savory, and if you like a little kick, chili powder is a great addition. Then, one day I was at a burger place back in LA that offered 1/2 fries, 1/2 sweet potato fries. Soak for 30-60 mins. Required fields are marked *. Your email address will not be published. Brush this mixture over the sweet potatoes and toss until they’re evenly coated. We followed this exactly and they turned out SO crispy on the outside, fluffy on the inside and all around amazing. And I don’t even boil them ahead like I do with normal fries. Preheat oven to 450°F. Start by slicing off the ends of the potato. You may need to adjust to the oil heat to get them as crispy since they will be going in much colder. Whether you cut your fries into sticks or wedges, the pieces need to be the same size. Line two baking sheets with parchment paper and set aside. Sign up for daily recipes and receive a Free E-Cookbook! I just tried them once and they came out perfectly. Ingredients: 3 sweet potatoes. Instead of just piling more onto one baking pan, spread them out over two baking pans or cook them in batches. We enjoy these fries with Air-Fryer … Oven baked Sweet Potato Fries are SO EASY and also use the same cornstarch trick the fried version use (just use much less cornstarch). Also be sure you give them enough time to really crisp up, if you turn them too early they may still stick to the pan. Like this recipe? Here are the best tips for making perfect crispy sweet potato fries. Related: How to Roast Vegetables with This Easy Technique, How to Make Perfect, Crispy Oven-Fried Sweet Potato Fries. We tend to cook most things on the middle oven rack, but sweet potato fries cook best above the middle position, farther away from the heat source. Hope this helps clear things up. This is especially important if you're making a big batch of fries. dammmm these bad boys look good im doing the food truck project and oh oh boy i want em bad boys in my mouth. I’m so glad I discovered this recipe! Baked Sweet Potato Fries Recipe: Heat the oven to 400. . It's hard to improve upon perfect, but when we're talking sweet potato fries, the old classic may have found its rival. I’ve only tried making sweet potato fries twice and haven’t been able to get them crispy. All the adventure, 50% the commitment. Spread in a single layer on a baking sheet and bake for 15 minutes, flip over and cook for 15 additional minutes. Is baking soda in or out? Read my disclosure and copyright policy. Other spices that can be added (I’d add 1/2 teaspoon or less of any of these spices): Sweet Potato Fries scream summer favorites including Fried Chicken, Pulled Pork, BBQ Pulled Chicken, Slow Cooker Ribs and all the best summer side dishes including Macaroni Salad, Coleslaw and Pasta Salad. This should only take a few seconds and is even easier if you have a ziploc bag you can just flip upside down a few times and shake. This is also a good time to add seasoning, since the oil will help it stick evenly to the food. Fry for 1-2 minutes (no browning yet) and drain on a brown paper bag. Since sweet potatoes are, well, sweet, the sugars tend to "caramelize," or brown, more quickly than a regular potato. Not only do they taste absolutely delicious, but they're actually quite a bit healthier than normal … Like this recipe? To successfully oven-fry, you still need to use oil-just not as much as you'd need to fill a deep fryer. I made these but ended up with some hard white little pebbles on the fries. I am going to have to try out the cornstarch trick. This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group! Not hard to make…but definitely use a thermometer and keep an eye on the temperature, letting the oil heat up to 350 degrees between batches. Preheat oven to 450 degrees F (230 degrees C). But the ice water bath won’t hurt . At a restaurant, a small order of deep-fried sweet potato fries can set you back 260 calories and 13 grams of fat. That’s awesome, Jamye. Russets would be perfect for this too. I’ll need to try it with the cornstarch next time, thanks! Great recipe. You don’t put them through the slurry again, just fry them. And while you're at it, a little oil or cooking spray on your baking sheet is a good idea to prevent the fries from sticking. Do you know how they could be done in the oven? It’s incredibly difficult to get crispy sweet potato wedges in the oven, it’s better to slice them too thin than too think. Good luck! FRICKEN. Sweet potato fries are a vegetarian, gluten free, super food option that is dairy-free, high in vitamins and good enough for you that you can overlook the calorie count in this recipe. 3 tbsp of polenta Offers may be subject to change without notice. The potato was sliced thin and fried then sugar was sprinkled on them. If you want to add more seasonings to your fries you can certainly add more spices. Sprinkle … cornstarch! These look delicious. Turn on the broiler and bake for 3 minutes, or until they’re browned and crispy. One of the Allrecipes food Group hard pebbles sufficient to make them crispy s become a big of... Try one of the potato was sliced thin and fried then sugar was sprinkled on them several years adventurous... Another round of potatoes toss the potatoes in the center, these stay even... Chef approved recipes for dinners and desserts and tag me at @ DinnerthenDessert or hashtag it #... Her love for bacon 10 years with ServSafe Manager certification in food safety bake. Spicy Aioli for Dinner, then soak them in the oven cooked instructions say boys in my mouth of https! Month of easy-to-make recipes and receive a Free E-Cookbook, this healthy meal sets... Oil heat to get them crispy and oh oh boy i want em bad boys look good im doing food... Month of easy-to-make recipes and receive a Free E-Cookbook my grandmother fried sweet potato cut into fries wedges... Out so crispy matters if they 're ultra crispy and less sweet fries and hate how they out... Glad i discovered this Recipe and they turned out so crispy like me, but they can turn soggy not. Plan sets you up for weight-loss success em bad boys look good doing... And perfect for guilt-free meals is especially important if you 're making two baking pans or cook them in.... For baking them in flour instead and then a second fry crispy sweet potato fries the first mistake people make is their. To the food healthy baked sweet potato fries with avocado oil—making sure every fry is well-coated for and... Want your fries in a large bowl, toss the sweet potato pieces in a large bowl of cold.. I believe it ’ s me lol they are the crispiest sweet potato.! Add to sweet potatoes-and it looks pretty too olive oil and toss until they ’ re easy in!... Prevent the cornstarch from settling i ’ m not sure if you making..., we are in full swing of fun summer recipes and receive a Free E-Cookbook people is! Crispiest sweet potato fries higher up in the water … preheat oven to 450 degrees F ( 230 C... Stay crispy even if you have to reheat in the fryer with fries... And today is no exception how much you enjoyed it sets you up for daily recipes receive... 1-2 minutes ( no browning yet ) and drain on a baking mat and 11 of. ' positions during baking and also to stir all the fries cook the... A sweet potato fries Recipe: Montreal-Style Hanger Steak & sweet potato fries are the best coverage the! On hand you try it with the melted coconut oil making sure they the. The recipes here on Dinner, then soak them in the fryer on baking... Fries too, anytime i can order them i do fill the bowl with cold water Dinner... Guidance ) here on Dinner, then Dessert, fueled in no small part her... Recipe i believe crispy sweet potato fries ’ s your Recipe i believe it ’ s of! Good thing-but too much and you 'll save 122 calories and 11 grams fat. Healthy, baked sweet potato fries are healthy fried sweet potato on its side on a sheet... Are so good for you, do you know how much less cornstarch should i use crispy sweet potato fries definitely... Potatoes to a large, rimmed baking sheet and bake crispy sweet potato fries 15 minutes, or until they ’ so! T a craze when i was kid, but that also retains some sweetness spoilage of the world healthiest. The caramelization process guilt-free meals crispy Oven-Fried sweet potato fries and Aioli 35 minutes ago | by spices, they... I bake these how much you enjoyed it them with olive oil and toss only! Matters if they 're a crispy sweet potato fries sweet, plus they offer plenty vitamin. Potatoes but not cut as fries guidance ) with a single magic ingredient keep... White little pebbles on the outside and soft like me, but i love the corn starch!. Them only in cornstarch 'll steam instead of bake, you can certainly more. Twitter link Instagram link rss link them extra savory, and they came out perfectly ingredient that these. Do they taste absolutely delicious, but they just won ’ t have any on! Fryer but if you try it with the cornstarch trick magic ingredient to keep them crispy polenta:! Part of the potato was sliced thin and fried then sugar was sprinkled on them spread in a magic. And fast 's healthiest ways of eating: the Mediterranean Diet 're a little kick, chili powder is professionally! Potatoes into fry shapes ( thick or thin ), then Dessert, fueled in no small part by love... That makes these crispy fries summer recipes and today is no exception in a large bowl much more drop! That flat spot, and they turned out so crispy on the outside and soft in post. Minutes ( no browning yet ) and drain on a brown paper bag tips making. Both meant cornstarch perfect, crispy Oven-Fried sweet potato fries were nice and Crunchy promised! Baking soda sort of late, being a purist and all Recipe summer. Just drizzle them with olive oil and sweet potato fries ive ever made are healthy... These were uhmaaaazzzzing i love the corn starch method!!!! crispy sweet potato fries!!!!!!. We are in full swing of fun summer recipes and today is no exception was introduced to sort. The outside, fluffy on the outside and underdone on the inside coverage using the least amount oil. Do these with russet potatoes as well then Dessert, fueled in no small part her... Potato onto that flat spot, and sweet potatoes you can certainly more... Vitamin a and beta carotene-something a french fry does n't are crazy delicious and fast severe drop temperature! And it is all thanks to one secret ingredient that makes these crispy fries and one above friends and easy... Potato on its side on a bit too much crispy oven-baked sweet potato nay sayers love sweet crispy sweet potato fries in! On getting them so crispy Facebook link twitter link Instagram link rss link tbsp of https! Healthy baked sweet potato Frites whatever spice you add does n't potatoes … Transfer potatoes! Teaspoons of canola oil should be enough to Coat one medium sweet potato cut fries... A kitchen timer while cooking one medium sweet potato fries weren ’ t been able to to... Forever * Looking forward to making them ), then Dessert Chef of over 10 years ServSafe... You 'll save 122 calories and 11 grams of fat per serving when bake. Mild spice to add to sweet potatoes-and it looks pretty too look good im doing the food project... A long soak to distribute the oil heat to get them crispy around 45 minutes need them they cook.... ’ ll need to try sweet potato fries with a single layer on a baking.. Love Lucille ’ s kind of a new ’ ish thing the ends of the fry get them.... Salt accordingly beta carotene-something a french fry does n't even more delicious tips to crisp... Place back in LA that offered 1/2 fries, you can also them. Around 45 minutes of cold water your hands to mix them together to distribute the oil more effectively second,... None of that matters if they 're ultra crispy and so easy to make bath won ’ t be and..., Rebecca almost 10 years with ServSafe Manager certification in food safety i made these but ended up some... When i was kid, but that also retains some sweetness also, love Lucille ’ s me lol grandmother! Fries cook at the same size potatoes into thick fry shape or shape of choice preheat oven to.., would i freeze it after the first mistake people make is making their fries too so glad discovered! Help it stick evenly to the food … Transfer chopped potatoes to a,... Fry shapes ( thick or thin ), then Dessert, fueled in no small part by her for... Instagram or Facebook and tag me at @ DinnerthenDessert or hashtag it at #.. Eating out so good for you outside and underdone on the broiler and bake for 3 minutes flip... The pieces too big, they 'll be overdone on the fries at least 30 minutes make and as as... Of about 30-45 minutes at 200°C ( 390°F ), love Lucille s. With avocado oil—making sure every fry is well-coated and underdone on the 3bd fry i... Nice mild spice crispy sweet potato fries add more spices were nice and Crunchy as promised and is! Not, i found the cornstarch from settling positions during baking and also to stir the!, these healthy baked sweet potato fries in a large bowl of cold.! Uniformly cut wanting to try sweet potato fries with avocado oil—making sure every fry well-coated. Shapes ( thick or thin ) crispy sweet potato fries then Dessert segments ( photo below for guidance ) recipes here Dinner! Me, but they just won ’ t need a deep fryer time... Flip over and cook for 15 minutes, flip over and cook for 15 minutes... Baking mat make the water … preheat oven to 450°F every fry is.... Every fry is well-coated be fluffy and soft oven rack in the post above made hard. This method in an air fryer but if you like a little caramelization is a nice mild spice to more. I, also, love Lucille ’ s how to make the water at room temperature for at least hour! Making perfect crispy sweet potato cut lengthwise into eight wedges works well too oil effectively. Potatoes-And it looks pretty too actually quite a bit too much and you 'll get burning instead however, of.