High blood pressure, also known as hypertension, is a common cause of concern for adult males, a lot of whom struggle with keeping it under control. Though visibly, this silent killer has no symptoms, nonetheless it can have a life-altering impact.   Effects of High Blood Pressure on the Body   Having high blood pressure …

In our busy work schedule, hustling hard and staying on top of our profession, it is challenging to maintain a healthy diet. The sedentary lifestyle combined with grab-and-go fast foods piles on grease and fat within the body that make you gain unwanted weight. These meals are easy on the pocket yet high in sugar, …

  Fitness Tips For Older Men As we age, it is natural to think we can let ourselves go, stay out of shape and sport a round potbelly. However, this kind of thinking can be negative and lead to numerous health issues such as high cholesterol levels, high blood pressure and even erectile dysfunctionality. As …

Anti-Aging Health Benefits Of Yoga For Men Over 40 Most yoga classes around the globe seem to focus on young enthusiasts. However, we are here to tell you, yoga has some fantastic anti-aging health benefits that can benefit individuals of all ages. Though a yoga keeps you cohesive towards a collective goal, if you do …

Six Worst Prostate Health Foods To Avoid Why Is Prostate Health Important? The prostate gland is present in all men and is roughly about the size of a golf ball or walnut. This gland is located in front of the rectum and below the bladder. It produces a milky-white fluid that becomes part of semen. …