Since the dawn of times, humans have sought out aphrodisiac foods to ignite passion, romance, fertility, virility and pleasure. Aphrodisiacs ease the nerves, free the mind and heighten the body’s capacity for pleasure. Simply adding them to your meals or even a special candlelight dinner can reignite the spark. Continue reading to discover herbs that can boost your love life and promote intimacy between you and your partner.

• Damiana

This herb grows widely in Mexico and has been used by Aztecs and Mayan in the past to stimulate the libido in both men and women. Damiana uplifts mood and reduces stress, allowing you to disengage from daily stresses and tap into a relaxed state of mind for a stronger bond with your partner. Known to promote blood circulation in the genital area, it heightens clitoral sensitivity and enhances pleasure. This herb also stimulates testosterone in men for improved sex drive, treats premature ejaculation and impotence. Damiana works potentially for females, some of its many benefits include reduction of dryness in the female organ, intensified orgasms and improved fertility. This herb can also be used as an alternative treatment to menopausal hormone supplements.

• Cinnamon

Indian and Chinese scriptures dating back to 2500 B.C. have records of this spice being used in medicine as a sexual stimulant. Utilized in numerous baked treats for its sweet flavour, Cinnamon can help promote pleasure amongst couples. This spice adds heat to the body, which stimulates cognitive functions, that help turn up your drive. This aphrodisiac boosts libido, testosterone levels and blood flow which improves overall intimacy and treats mild erectile dysfunctions that are caused by your blood vessels and flow not functioning the right way.

• Rosemary

This woody perennial herb belongs to the Lamiaceae family of plants. Native to Mediterranean Sea, this aromatic herb stimulates memory and mental alertness. Since the brain controls sex hormones it leads to improved arousal and pleasure. The intoxicating aroma is capable of improving sensual pleasures in men. Furthermore, Essential oil of rosemary can be used for quicker erections and intense orgasms. This herb is one of the rare herbs which has more nutritious value when dried rather than fresh. In dried form Rosemary leaves are rich in calcium, iron and vitamin B6. Iron is loaded with hemoglobin which ensures adequate supply of oxygen-rich blood to all the organs in the body, that in turn leads to better erections. Vitamin B boosts libido while calcium enhances orgasms and is needed for muscles that control ejaculation.

• Velvet Bean

Also known as Mucuna pruriens, this herb has been used in Ayurvedic medicine practiced in the Subcontinent for nearly 5,000 years. This exotic legume is grown in Africa, Southern United States, India and West Indies. It has been used for the treatment of impotence, sterility and sexual debility. Velvet beans contain alkaloids which are potent for revitalizing testosterone levels. It protects the sperm from oxidation to ensure improved sperm count, motility, quality and size of testes. This potent bean can treat premature ejaculation, heighten arousal and drive which makes it ideal for libido and performance . Loaded with L-DOPA, dopamine and serotonin this natural energy booster produces chemicals which heighten pleasure while simultaneously reducing stress and calming the nervous system. Herbion Naturals Virility Formula contains a potent blend of herbs including Velvet bean. This dietary supplement improves male sexual health and promotes intimacy. Additionally, the herbal formulation ensures it is safe and healthy to consume.