There are certain things in life which one does not care to last too long. Such as bad breath, migraine headaches and toothaches.Can you guess the one thing that would never make it to this list? Intimacy in a beautiful relationship with a loving partner.It is every man’s biggest nightmare not to be able to perform or satisfy their partner. However, it is essential to note that this is normal and more often than not, it can be improved with the intake of natural testosterone boosters and aphrodisiacs. 

Though no man would want intimacy to be wrapped up within a few minutes, making it last for endless hours isn’t humanly possible either. In a 2008 study published in The Journal of Sexual Medicine, the public perception of how long intercourse should last was measured. On average, 3 to 13 minutes was reported as the ideal time. If you find yourself struggling to maintain drive and stamina, then we have some good news. Lucky for you our best supplement for men, Herbion Virility Formula, contains an all-natural composition which escalates energy for an incredible performance and a satisfying love life. This male enhancement supplement also builds muscle mass, increases pleasure, boosts sperm count, libido and stamina. If this isn’t enough, these men’s health supplements support prostate health, aid bodyweight management, especially belly fat and normalize blood pressure. Double your chances of improving endurance by consuming this best testosterone supplement along with aphrodisiacs. So, what does aphrodisiac foods mean? These are foods that arouse the basic sexual instinct and spark desire. Below is a list of items which are loaded with aphrodisiac properties. 

• Apples 

Apples are one of the most well-liked fruits and for a good reason. Not only does this fruit help improve the overall health, but it also elevates stamina. This is accredited to the high levels of quercetin found in this juicy fruit. Quercetin is rich in antioxidant flavonoids that are known for improving endurance. This plant flavonol also aids the creation of new mitochondria within the body’s cells and boosts oxidative capacity. This leads to the optimal level of oxygen circulation throughout the muscles. Furthermore, it also prevents the release of cortisone, which is notorious for causing muscle breakdown. Therefore, eating apples is vital for male health as it keeps you going longer without experiencing fatigue.  

• Aphrodisiac Watermelon 

This succulent fruit is one of the best natural sources of L-citrulline. What is L-citrulline you ask? This is a non-essential amino acid which the body converts into L-arginine. This α-amino acid also escalates the production of nitric oxide, thereby increasing blood flow to the organ, which aids better functionality. After all, when the smooth muscles in this vital organ are contracted and there is limited arterial blood flow to the region, it cannot perform at its fullest. Optimal performance requires smooth-muscle relaxation and proper arterial blood flow. The simulation of nitric oxide aids both smooth-muscle relaxation and improves the flow of arterial blood throughout the body. So, the next time you decide to add fruit to your plate on a date, think aphrodisiac watermelon! 

• Chili Peppers 

If you enjoy devouring spicy foods, then you are going to love this! Hot chili peppers are rich in capsaicin which gives it heat. Capsaicin is essentially the same compound that makes Tabasco sauce super-hot. This compound also increases the heart rate, which sends your libido into overdrive and releases feel-good endorphins that work as a natural testosterone booster. Consuming spicy food is potent to rev your metabolism, spark your libido and increase your duration in bed. Furthermore, hot chili peppers can also be the catalyst for the release of adrenaline and noradrenaline within the brain. These chemicals are what trigger the response of arousal, action and fear among animals. No wonder it causes one to sweat and have a rapid heartbeat. Adrenaline also plays a fundamental part in chemistry between couples. Therefore, the after-effects of consuming chili peppers mimic a response which can fuel the fire for an improved love life. Get those cayenne peppers, jalapenos, green and red chilies out and start cooking!  

• Dark Chocolate 

Finish off a dinner date with mouthwatering, decadant desserts prepared with aphrodisiac dark chocolates. In a 2006 study published in The Journal of Sexual Medicine, it was discovered that women experience a higher level of pleasure after eating dark chocolate. Dark chocolate is a potent source of antioxidant compounds that give it the iconic bittersweet taste. These compounds can also help increase good cholesterol, lower blood pressure, reduce oxidation of bad cholesterol, which is the cause of plaque accumulation in the arteries. Moreover, dark chocolate also benefits healthy blood flow, which is extremely beneficial for men’s health. Additionally, it helps lower stress levels, which is one of the primary reasons for male organ dysfunctionality. 

Takeaway 

Increase your drive by incorporating aphrodisiac foods into your diet on an everyday basis. For special date nights, go all out and serve a healthy platter of an assortment of your favorite aphrodisiacs. To improve your drive further, take natural testosterone booster, Virility Formula. This men’s health supplement contains a natural formula which is gluten-free and vegan. These non-hormonal and non-steroidal male enhancement supplements are safe and effective for use. The long-lasting cumulative effects can be experienced after two to three weeks of consumption. A twelve-week course is recommended to experience full benefits. Rev up your drive and stamina, buy men’s health supplements at Amazon.ca