Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Then you can eat a bit more one day than another … Includes 2 jars of Biscoff Spread. I cut mine into 2-inch by 3/4-inch rectangles with a fluted pastry wheel (such as this Happy Sales pastry wheel). Start a food diary - add this item. Never. Finest Halloumi Cheese (35g) – 6 Syns or HEA. Biscuit syns - New thins? You can find the Biscoff Spread in the supermarkets near the Nutella and such! These were 2 syns each as opposed to 1.5 for each of the Quorn ones. Worth it in my opinion. On this page you will find a huge list of Slimming World friendly, Syn free and Low Syn products available from the supermarket Aldi. Hello Biscoff spread and biscuit heaaaaven. Chicken & Sweetcorn Noodles [54g pot] –, Aldi Cupshotz Pasta Snack, Chicken, dried [55g sachet] –, Aldi Eat & Go Cheese & Tomato Pasta Pot [300g pot] –, Aldi Eat & Go Tuna & Sweetcorn Pasta Pot [300g pot] –, Aldi Make in Minutes Instant Noodles, Bacon, dried [100g pack] made up as directed –, Aldi Make in Minutes Instant Noodles, Beef, dried [100g pack] made up as directed –, Aldi Make in Minutes Instant Noodles, Chicken, dried [100g pack] made up as directed –, Aldi Make in Minutes Instant Noodles, Chow Mein, dried [100g pack] made up as directed –, Aldi Make in Minutes Instant Noodles, Curry, dried [100g pack] made up as directed –, Aldi Make in Minutes Savoury Rice, Beef Flavour [120g pack] made up as directed –, Aldi Make in Minutes Savoury Rice, Chicken Flavour [120g pack] made up as directed –, Aldi Make in Minutes Savoury Rice, Golden Vegetable [120g pack] made up as directed –, Aldi Make in Minutes Snack Noodles, Spicy Curry Flavour, dried [90g pot] made up as directed –, Aldi Nature’s Pick Sweet Chilli Noodles, chilled [300g pack] –, Aldi Snack Noodle Pot Chicken & Mushroom [90g pot] –, Aldi Snack Noodle Pot Spicy Curry [90g pot] –, Aldi Specially Selected Mushroom Rice, chilled 300g pack [150g serving] –, Aldi Specially Selected Pilau Rice, chilled 300g pack [150g serving] –, Aldi Worldwide Foods Classic Basmati Rice [250g pouch] –, Aldi Worldwide Foods Classic Egg Fried Rice [250g pouch] –, Aldi Worldwide Foods Classic Long Grain Rice [250g pouch] –, Aldi Worldwide Foods Classic Wholegrain Rice [250g pouch] –, Aldi Worldwide Foods Coconut Rice [250g pouch] –, Aldi Worldwide Foods Rice & Grains, Long Grain Brown Rice [250g pouch] –, Aldi Worldwide Foods Rice & Grains, Wholegrain & Quinoa [250g pouch] –, Aldi Worldwide Foods Special Curry Rice [250g pouch] –, Aldi Worldwide Foods Special Golden Vegetable Rice [250g pouch] –, Aldi Worldwide Foods Special Mexican Style Rice [250g pouch] –, Aldi Worldwide Foods Steamed Basmati Rice 280g pack [140g serving] –, Aldi Worldwide Foods Steamed Pilau Rice 280g pack [140g serving] –, Aldi Worldwide Foods Wholegrain Wild & Red Rice [250g pouch] –, Aldi The Deli Cheese & Onion Sandwich Filler, chilled 250g pot [1 level tbsp] –, Aldi The Deli Coronation Chicken Sandwich Filler, chilled 250g pot [1 level tbsp] –, Aldi The Deli Egg Mayonnaise Sandwich Filler, chilled 250g pot [1 level tbsp] –, Aldi The Deli Tuna & Sweetcorn Sandwich Filler, chilled 230g pot [1 level tbsp] –, Aldi Bilash Mango Chutney [1 level tbsp] –, Aldi Bramwells British Apple Sauce [1 level tbsp] –, Aldi Bramwells Brown Sauce [1 level tbsp] –, Aldi Bramwells Burger Mayonnaise [1 level tbsp] –, Aldi Bramwells Classic BBQ Sauce [1 level tbsp] –, Aldi Bramwells Classic Caesar Salad Dressing [1 level tbsp] –, Aldi Bramwells Classic Salad Cream [1 level tbsp] –, Aldi Bramwells Curry Sauce, dried [1 level tbsp] –, Aldi Bramwells Dijon Mustard [1 level tbsp] –, Aldi Bramwells English Mustard [1 level tbsp] –, Aldi Bramwells Fat Free Vinaigrette Salad Dressing [1 level tbsp] –, Aldi Bramwells Garlic Mayonnaise [1 level tbsp] –, Aldi Bramwells Honey & Mustard Dressing [1 level tbsp] –, Aldi Bramwells Horseradish Sauce [1 level tbsp] –, Aldi Bramwells Hot Dog Pickle Relish [1 level tbsp] –, Aldi Bramwells House Salad Dressing [1 level tbsp] –, Aldi Bramwells Jerk Sauce & Marinade [1 level tbsp] –, Aldi Bramwells Kansas BBQ Sauce [1 level tbsp] –, Aldi Bramwells Light French Salad Dressing [1 level tbsp] –, Aldi Bramwells Light Honey & Mustard Dressing [1 level tbsp] –, Aldi Bramwells Light Mayonnaise [1 level tbsp] –, Aldi Bramwells Light Salad Cream, 30% Reduced Fat [1 level tbsp] –, Aldi Bramwells Lighter Than Light Mayonnaise [1 level tbsp] –, Aldi Bramwells Mango & Chilli Salad Dressing [1 level tbsp] –, Aldi Bramwells Mild South Carolina Style Mustard Sauce [1 level tbsp] –, Aldi Bramwells Mint Sauce [1 level tbsp] –, Aldi Bramwells Original Barbecue Sauce [1 level tbsp] –, Aldi Bramwells Peri-Peri Mayonnaise [1 level tbsp] –, Aldi Bramwells Peri-Peri Sauce & Marinade, Lemon & Herb [1 level tbsp] –, Aldi Bramwells Peri-Peri Sauce & Marinade, Mango & Lime [1 level tbsp] –, Aldi Bramwells Real Mayonnaise [1 level tbsp] –, Aldi Bramwells Red Hot Buffalo Wings Sauce [1 level tbsp] –, Aldi Bramwells Seafood Sauce [1 level tbsp] –, Aldi Bramwells Smokey Chipotle Mayonnaise [1 level tbsp] –, Aldi Bramwells Smooth Cranberry Sauce [1 level tbsp] –, Aldi Bramwells Squeezy Real Mayonnaise [1 level tbsp] –, Aldi Bramwells Sweet & Spicy Sticky Barbecue Sauce [1 level tbsp] –, Aldi Bramwells Sweet & Spicy Sticky Barbecue Sauce [1 level tsp] –, Aldi Bramwells Sweet Pickle [1 level tbsp] –, Aldi Bramwells Taco Mayonnaise [1 level tbsp] –, Aldi Bramwells Tartare Sauce [1 level tbsp] –, Aldi Bramwells Thousand Island Dressing [1 level tbsp] –, Aldi Bramwells Tomato Ketchup [1 level tbsp] –, Aldi Bramwells Tomato Ketchup, 50% Reduced Sugar & Salt [1 level tbsp] –, Aldi Bramwells Tomato Relish [1 level tbsp] –, Aldi Bramwells Whole Cranberry Sauce [1 level tbsp] –, Aldi Bramwells Wholegrain Mustard [1 level tbsp] –, Aldi Inspired Cuisine Mango Chutney [1 level tbsp] –, Aldi Inspired Cuisine Taste of India Dip Selection, Mint & Cucumber Raita [1 level tbsp] –, Aldi Inspired Cuisine Taste of India Dip Selection, Spiced Mango Chutney [1 level tbsp] –, Aldi Specially Selected Alphonso Mango & Apricot Sweet Chutney [1 level tbsp] –, Aldi Specially Selected Apricot, Gin & Ginger Chutney [1 level tbsp] –, Aldi Specially Selected Beetroot & Horseradish Chutney [1 level tbsp] –, Aldi Specially Selected Caramelised Red Onion Chutney [1 level tbsp] –, Aldi Specially Selected Chutney For Cheese [1 level tbsp] –, Aldi Specially Selected Fig & Balsamic Chutney [1 level tbsp] –, Aldi Specially Selected Plum & Apple Chutney 295g jar [1 level tbsp] –, Aldi Specially Selected Red Pepper Chutney [1 level tbsp] –, Aldi Specially Selected Tomato & Chilli Chutney [1 level tbsp] –, Aldi Carrington’s Thick/Fine Cut Marmalade [1 level tsp] –, Aldi Dessert Menu Dessert Sauce, Chocolate Flavour [1 level tbsp] –, Aldi Dessert Menu Dessert Sauce, Chocolate Flavour [1 level tsp] –, Aldi Everyday Essentials Crunchy Peanut Butter [1 level tbsp] –, Aldi Everyday Essentials Orange Marmalade [1 level tsp] –, Aldi Everyday Essentials Strawberry Jam [1 level tsp] –, Aldi Grandessa Apricot Jam [1 level tsp] –, Aldi Grandessa Cinnamon Honey [1 level tsp] –, Aldi Grandessa Clear Honey [1 level tsp] –, Aldi Grandessa Dessert Sauces, Chocolate [1 level tbsp] –, Aldi Grandessa Dessert Sauces, Dulce De Leche [1 level tbsp] –, Aldi Grandessa Dessert Sauces, Raspberry [1 level tbsp] –, Aldi Grandessa Duo Chocolate Spread [1 level tbsp] –, Aldi Grandessa Fine Cut Orange Marmalade [1 level tsp] –, Aldi Grandessa Hazelnut Chocolate Spread [1 level tbsp] –, Aldi Grandessa Irish Conserves, Rhubarb & Vanilla [1 level tsp] –, Aldi Grandessa Irish Conserves, Strawberry [1 level tsp] –, Aldi Grandessa Irish Conserves, Summer Fruits [1 level tsp] –, Aldi Grandessa Irish Marmalades, Dark Orange [1 level tsp] –, Aldi Grandessa Irish Marmalades, Seville Orange [1 level tsp] –, Aldi Grandessa Irish Marmalades, Three Fruits [1 level tsp] –, Aldi Grandessa Lemon Curd [1 level tsp] –, Aldi Grandessa Peanut Butter, Crunchy [1 level tbsp] –, Aldi Grandessa Peanut Butter, Smooth [1 level tbsp] –, Aldi Grandessa Peanut Butter, Super Smooth American Style [1 level tbsp] –, Aldi Grandessa Raspberry Conserve [1 level tsp] –, Aldi Grandessa Raspberry Jam [1 level tsp] –, Aldi Grandessa Raspberry Jam, Seedless [1 level tsp] –, Aldi Grandessa Smooth Biscuit Spread [1 level tbsp] –, Aldi Grandessa Squeezy Honey [1 level tsp] –, Aldi Grandessa Strawberry Jam [1 level tsp] –, Aldi Grandessa Thick Cut Orange Marmalade [1 level tsp] –, Aldi Grandessa White Swirl Chocolate Spread [1 level tbsp] –, Aldi Nutoka Hazelnut Chocolate Spread [1 level tbsp] –, Aldi The Foodie Market Crunchy Peanut Butter, Palm Oil Free [1 level tbsp] –, Aldi The Foodie Market Rich Roast Crunchy Peanut Butter, Palm Oil Free [1 level tbsp] –, Aldi The Foodie Market Smooth Peanut Butter, Palm Oil Free [1 level tbsp] –, Aldi The Foodie Market Wholenut Crunchy Peanut Butter [1 level tbsp] –, Aldi The Foodie Market Wholenut Smooth Peanut Butter [1 level tbsp] –, Aldi Belmont All Butter Scottish Shortbread Assortment [each] –, Aldi Belmont All Butter Scottish Shortbread Fingers [each] –, Aldi Belmont All Butter Scottish Shortbread Petticoat Tails [per segment] –, Aldi Belmont All Butter Shortbread Selection [each] –, Aldi Belmont Biscuit Barrel Assortment, Bourbon Cream [each] –, Aldi Belmont Biscuit Barrel Assortment, Custard Cream [each] –, Aldi Belmont Biscuit Barrel Assortment, Nice Biscuit [each] –, Aldi Belmont Biscuit Barrel Assortment, Shortcake [each] –, Aldi Belmont Bourbon Cream Biscuits [each] –, Aldi Belmont Caramel Wacko, Chunky Chocolate Biscuits Bars [21g bar] –, Aldi Belmont Caramel Waffles 10 pack [29g each] –, Aldi Belmont Caramelised Biscuits [each] –, Aldi Belmont Choc Chunk Cookies, Half Coated [each] –, Aldi Belmont Choco Break Bars 8 pack [21.5g bar] –, Aldi Belmont Chocolate Chunk Cookies 200g pack [each] –, Aldi Belmont Chocolate Wacko, Chunky Chocolate Biscuit Bars 9 pack [21g bar] –, Aldi Belmont Chocolate Wafer Bars 9 pack [19g bar] –, Aldi Belmont Chunky, Milk Chocolate Biscuits Bars 6 pack [24g bar] –, Aldi Belmont Cookies ‘n’ Cream, Chocolatey Creamy Sandwich Cookies [each] –, Aldi Belmont Crunchy Biscuit Spread [1 level tbsp] –, Aldi Belmont Dark Chocolate Butter Biscuits [each] –, Aldi Belmont Digestive Bites 120g pouch [20g serving] –, Aldi Belmont Digestives, Dark Chocolate [each] –, Aldi Belmont Digestives, Milk Chocolate [each] –, Aldi Belmont Digestives, Sugar Free [each] –, Aldi Belmont Fruit & Nut Cookies, Half Coated [each] –, Aldi Belmont Groovy Biscuits 6 pack [each] –, Aldi Belmont Iced Rings 125g pack [each] –, Aldi Belmont Iced Rings 6 pack [21g bag] –, Aldi Belmont Jaffa Cake Bars [25g each] –, Aldi Belmont Jammie Cart Wheels 6 pack [each] –, Aldi Belmont Malted Milk Biscuits [each] –, Aldi Belmont Marvellous Mallows 6 pack [12g each] –, Aldi Belmont Milk Chocolate Butter Biscuits [each] –, Aldi Belmont Milk Chocolate Caramel Wafer Bars 8 pack [28g bar] –, Aldi Belmont Milk Chocolate Fingers 125g pack [each] –, Aldi Belmont Milk Chocolate Just Divine Biscuits [each] –, Aldi Belmont Milk Chocolate Shortcake Biscuits [each] –, Aldi Belmont Milk Chocolate Teacakes 12 pack [each] –, Aldi Belmont Milk, White & Dark Chocolate Biscuit Assortment [each] –, Aldi Belmont Milkshake Biscuits 6 pack [each] –, Aldi Belmont Mini Choc Chip Cookies 7 pack [19.8g bag] –, Aldi Belmont Mixed Chocolate Chunk Cookies 200g pack [each] –, Aldi Belmont Oaties, Crunchy Oat Biscuits [each] –, Aldi Belmont Oaties, Milk Chocolate [each] –, Aldi Belmont Safari Snacks, Mini Milk Chocolate Coated Biscuits [22g bag] –, Aldi Belmont Seal Bars 8 pack [25g bar] –, Aldi Belmont Smooth Biscuit Spread [1 level tbsp] –, Aldi Belmont Take Away Milk Chocolate Sandwich Biscuits 5 pack [each] –, Aldi Belmont Triple Chocolate Cookies 200g pack [each] –, Aldi Belmont Viennese Fingers, Jam & Cream [each] –, Aldi Belmont Viennese Fingers, Milk Chocolate [each] –, Aldi Belmont Wafer, Chocolate Covered Wafer Fingers 5 pack [15g twin pack] –, Aldi Belmont White Chocolate & Cranberry Cookies 200g pack [each] –, Aldi Belmont White Chocolate Cookies [each] –, Aldi Belmont White Chocolate Fingers 125g pack [each] –, Aldi Dairyfine Mini Delights, Cookies & Milk Snack Sticks 11 pack [18g each] –, Aldi Everyday Essentials Chocolate Chip Cookies [each] –, Aldi Memento French Salted Caramel Butter Biscuits 150g box [12g each] –, Aldi Peter’s Craft Bakery, Ginger Parkin Biscuits 6 pack [40g each] –, Aldi Specially Selected All Butter Fruit & Oat Cookies 200g pack [each] –, Aldi Specially Selected All Butter Quadruple Chocolate Cookies 200g pack [each] –, Aldi Specially Selected All Butter Salted Caramel Cookies Half Coated with Milk Chocolate 200g pack [each] –, Aldi Specially Selected All Butter Stem Ginger Cookies 200g pack [26g each] –, Aldi Specially Selected Fruit Granola Cookies [each] –, Aldi Specially Selected Hand Finished Cookies & Cream Slices 4 pack [40g each] –, Aldi Specially Selected Luxury All Butter Cookies with Chocolate & Coconut [each] –, Aldi Specially Selected Luxury All Butter Cookies with White Chocolate Chunks [each] –, Aldi Specially Selected Nutty Granola Cookies [each] –, Aldi The Foodie Market Free From Ginger Cookies [18g each] –, Aldi Vegan Chunky Chocolate Chip Cookies 8 pack [25g each] –, Aldi Vegan Fruity Flapjack Cookies 8 pack [25g each] –. Aldi Ashfield Farm Sweet n Smoky BBQ Chicken Slices, Ready to Eat, Aldi Brannans Deli Style Chicken Slices, chilled 130g pack –, Aldi Brannans Smokey Turkey Rashers, chilled 6 pack –, Aldi Brannans Wafer Thin Roast Chicken, chilled 200g pack –, Aldi Brannans Wafer Thin Roast Turkey, chilled 200g –, Aldi Glensallagh Chicken Tikka Breast Pieces, chilled –, Aldi Specially Selected Cajun Spiced Chicken Breast, chilled –, Aldi Specially Selected Roast Peppered Turkey , chilled 140g pack –, Aldi The Chefs Store BBQ Pulled Chicken, Ready to Eat, chilled –, Aldi The Chefs Store Pulled Fajita Chicken, Ready to Eat, chilled –, Aldi Applebys British Chicken Breast Slices, Barbecue, chilled (180g pack) –, Aldi Applebys Chicken Tikka Slices, chilled 240g pack (per 100g) –, Aldi Applebys Honey Cured Turkey Slices, chilled (per 100g) –, Aldi Applebys Mini Chicken Fillets, Piri Piri, Ready to Eat, chilled (170g pack) –, Aldi Ashfield Farm Butchers Selection Turkey Sausages, chilled 8 pack (57g each) –, Aldi Ashfield Farm Chicken Sizzlers, Garlic & Herb, chilled 4 pack (63g each) –, Aldi Ashfield Farm Chilli, Lime & Coriander Chicken Breasts, Ready to Cook, chilled (145g each) –, Aldi Ashfield Farm Moroccan Style Chicken Mini Fillets, Ready to Eat, chilled (170g pack) –, Aldi Ashfield Farm Paprika & Chilli Chicken Crown, Ready to Cook, chilled 740g pack (per 100g) –, Aldi Ashfield Farm Spicy Mango Chicken Mini Fillets, Ready to Eat, chilled (170g pack) –, Aldi Ashfield Farm Stir Fry Turkey, chilled 300g pack (per 100g) –, Aldi Ashfield Farm Sweet Chilli & Lime Chicken Slices, Ready to Eat, chilled (180g pack) –, Aldi Ashfield Farm Turkey Mince, Typically 7% Fat, chilled 450g pack (per 100g) –, Aldi Everyday Essentials Chicken Roll, chilled 400g pack (20g slice) –, Aldi Lets Eat, Thai Marinated Chicken Escallops, chilled (107g each) –, Aldi Ready to Cook Butter Basted Turkey Breast Joint, chilled 465g pack (per 100g) –, Aldi Ready to Cook Chicken Breasts with Green Thai Style Sauce, chilled (138g each) –, Aldi Almare Hot Smoked Salmon Fillets, Chilled, Aldi Almare Seafood Sliced Smoked Scottish Salmon, Chilled –, Aldi Almare Hot Smoked Salmon Fillet with Cracked Black Pepper, chilled (185g pack) –, Aldi Almare Hot Smoked Salmon Fillet with Dill, chilled (125g each) –, Aldi Almare Smoked Mackerel Fillets, chilled 200g pack (per 100g) –, Aldi Alpenmark Baked Ham Slices, chilled –, Aldi Alpenmark Bavarian Ham Slices, chilled –, Aldi Alpenmark Classic Roast Pork Loin Slices, chilled –, Aldi Applebys Breaded Ham Deli Joint, chilled –, Aldi Applebys Breaded Ham Joint, chilled 1kg –, Aldi Applebys Breaded Lean Ham, chilled 300g pack –, Aldi Applebys British Breaded Ham, chilled –, Aldi Applebys British Cooked Ham, chilled –, Aldi Applebys British Honey Roast Ham, chilled –, Aldi Applebys Cooked Lean Ham, chilled 300g pack –, Aldi Applebys Dry Cure Ham Joint, chilled 1kg –, Aldi Applebys Half Spiral Ham, chilled 2.25kg –, Aldi Applebys Ham Deli Joint, chilled 500g  –, Aldi Applebys Honey Roast Ham Joint, chilled 1kg –, Aldi Applebys Roasted Ham Deli Joint, chilled 500g pack –, Aldi Applebys Smoked Cooked Ham, chilled –, Aldi Applebys Wafer Thin Smoked Ham, chilled 400g pack –, Aldi Ashfield Farm Deli Honey & Mustard Dry Cured Ham, chilled –, Aldi Ashfield Farm Pork Loin Steaks, chilled 480g pack –, Aldi Brannans Cooked Lean Ham, chilled 320g pack –, Aldi Brannans Crumbed Lean Ham, chilled 320g pack –, Aldi Brannans Wafer Thin Carved Ham, chilled 125g pack –, Aldi Brannans Wafer Thin Cooked Ham, chilled 400g pack –, Aldi Brannans Wafer Thin Honey Roast Ham, chilled 400g pack –, Aldi Casa Barelli Beechwood Smoked Ham, chilled 120g pack –, Aldi Casa Barelli Ham with Rosemary, chilled 120g pac  –, Aldi Cooked Ham Trimmings, chilled 400g pack  –, Aldi Deli Continental German Smoked Baked Ham, chilled –, Aldi Deli Continental Italian Style Calabria Ham, chilled –, Aldi Deli Continental Italian Style Genoa Ham, chilled –, Aldi Deli Continental Torchon Ham, chilled –, Aldi Everyday Essentials Economy Cooked Ham, chilled 400g pack –, Aldi Everyday Essentials Gammon Round Steaks, chilled 225g pack –, Aldi Everyday Essentials Mild Cure Ham, chilled 400g pack –, Aldi Freshcure Extra Large Gammon Joint, Smoked, chilled 1.9kg pack  –, Aldi Murrays Honey Roast Ham Chunks, chilled 110g pack –, Aldi Murrays Scottish Honey Roast Ham, chilled 300g pack  –, Aldi Murrays Scottish Smoked Ham, chilled 300g pack –, Aldi Natures Isle Large/Medium/Small Irish Ham Fillet, chilled –, Aldi Specially Selected Applewood Smoked Ham, chilled  –, Aldi Specially Selected Cranberry & Orange Ham, chilled 1kg pack –, Aldi Specially Selected Wiltshire Cured Honey Ham, Finely Sliced, chilled  –, Aldi Specially Selected Wiltshire Ham, chilled –, Aldi The Chefs Store Shredded Ham Hock, Ready to Eat, chilled –, Aldi Alpenmark Air Dried Ham 150g pack (per slice) –, Aldi Applebys Caramelised Apple Ham Hock (110g pack) –, Aldi Applebys Gammon Shanks with a Maple & Balsamic Sauce, chilled (280g each) –, Aldi Applebys Pork Lunch Tongue, chilled 100g pack (25g slice) –, Aldi Ashfield Farm Gammon Joint with Honey Glaze chilled 750g pack (125g serving) –, Aldi Ashfield Farm Hawaiian Gammon Steaks Cheese & Pineapple, chilled 340g pack(170g serving) –, Aldi Ashfield Farm Pork Saltimbocca, chilled (140g each) –, Aldi Ashfield Farm Unsmoked Bacon, chilled 400g pack (40g slice) –, Aldi Everyday Essentials Back Bacon, Smoked 250g pack (per 100g) –, Aldi Everyday Essentials Back Bacon, Unsmoked 250g pack (per 100g) –, Aldi Freshcure Bacon Chops, chilled 225g pack (per 100g) –, Aldi Freshcure Extra Large Gammon Joint, Unsmoked, chilled 1.9kg pack (per 100g) –, Aldi Freshcure Unsmoked Hunters Gammon Steaks, Ready to Cook, chilled 345g pack (173g serving) –, Aldi Natures Isle Pork Mince, chilled 500g pack (per 100g) –, Aldi Ready to Cook Gammon Joint, Sweet Cured with a Honey Glaze, chilled 480g pack (per 100g) –, Aldi Specially Selected Bourbon BBQ Bacon Medallion, chilled (150g each) –, Aldi Specially Selected Honey & Tewkesbury Mustard Ham, chilled (120g pack) –, Aldi Specially Selected San Daniele Ham, chilled 80g pack (25g) –, Aldi Specially Selected Sweet Barbecue Pulled Pork, chilled (130g pack) –, Aldi Applebys Cooked Cocktail Sausages, chilled 200g pack (10g each) –, Aldi Applebys Garlic Sausage, chilled 100g pack (10g piece) –, Aldi Ashfield Farm British Pork Cocktail Sausages, chilled 20 pack (15g each) –, Aldi Ashfield Farm Butchers Choice Lincolnshire Sausages, chilled 8 pack (57g each) –, Aldi Ashfield Farm Butchers Choice Pork Sausages, chilled 8 pack (57g each) –, Aldi Ashfield Farm Butchers Select British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) –, Aldi Ashfield Farm Cumberland Sausages, chilled 8 pack (57g each) –, Aldi Ashfield Farm Irish Recipe Sausages, chilled 8 pack (57g each) –, Aldi Ashfield Farm Ultimate British Pork Sausages, chilled 12 pack (67g each) –, Aldi Ashfield Farm Ultimate Premium Pork Sausages, chilled 6 pack (67g each) –, Aldi Brannans Skinless Pork Sausages, chilled 16 pack (28g each) –, Aldi Brannans Turkey Sausages, chilled 6 pack (40g each) –, Aldi Has No Irish Pork Sausages, Gluten Free, chilled 8 pack (27g each) –, Aldi Macaulays Irish Recipe Pork Sausages, chilled 8 pack (53g each) –, Aldi Macaulays Scottish Steak Sausage Slices, chilled 4 pack (75g slice) –, Aldi McKechnie Jess Lorne Sausages, chilled 4 pack (70g each) –, Aldi Murrays Standard Sausages, Pork, chilled 8 pack (57g each) –, Aldi Sonetta Tapas al Minuto, Mini Spanish Pork Sausages with Paprika, chilled 12 pack (7g each) –, Aldi Specially Selected Butchers Choice Sausages, chilled 9 pack (40g each) –, Aldi Specially Selected Hopping Hog Ale Pork Sausages, chilled 6 pack (67g each) –, Aldi Specially Selected Jumbo Pork Sausages with Apple, chilled 380g pack (63g each) –, Aldi Specially Selected Jumbo Pork Sausages with Garlic & Herb, chilled 380g pack (63g each) –, Aldi Specially Selected Lincolnshire Pork Sausages, chilled 6 pack (61g each) –, Aldi Specially Selected Pork Chipolata Sausages, chilled 12 pack (30g each) –, Aldi Specially Selected Pork Sausages Canadian Maple Syrup Smoked Bacon, chilled 6 (59g each) –, Aldi Specially Selected Pork Sausages with Caramelised Red Onion, chilled 6 pack (54g each) –, Aldi Specially Selected Pork Sausages with Hoisin & Ginger, chilled 6 pack (67g each) –, Aldi Specially Selected Pork Sausages with Italian Style Tomato & Mozzarella, chilled 6 (67g each) –, Aldi Specially Selected Pork Sausages, chilled 6 pack (67g each) –, Aldi Specially Selected Skinny Pork Sausages, chilled 6 pack (67g each) –, Aldi Belmont Biscuit Co Caramel Wacko, Chunky Chocolate Biscuits Bars (21g bar) –, Aldi Belmont Biscuit Co Chocolate Wacko, Chunky Chocolate Biscuit Bars (21g bar) –, Aldi Choceur Marzipan Bar, Classic Marzipan 100g bar (25g) –, Aldi Choceur Marzipan Bar, Rum & Raisin 100g bar (25g) –, Aldi Dairyfine Beanie Eggs 100g bag (12.5g each) –, Aldi Dairyfine Bubbles Minis (15g each) –, Aldi Dairyfine Chocetts Dark Chocolate Covered Mint Creams 150g pack (25g) –, Aldi Dairyfine Chocetts Milk Chocolate Covered Toffees 150g pack (25g) –, Aldi Dairyfine Dark Chocolate Bar 200g bar (25g) –, Aldi Dairyfine Dreamy Bar (16g treat size) –, Aldi Dairyfine Giant Chocolate Moons 175g bag (25g) –, Aldi Dairyfine Milk Chocolate 200g bar (25g) –, Aldi Dairyfine Milk Chocolate Bubbly Minis (10g each) –, Aldi Dairyfine Milk Chocolate Easter Bunny Lolly (15g each) –, Aldi Dairyfine Milk Chocolate Giant Buttons 175g pack (25g) –, Aldi Dairyfine Milk Chocolate Orange Miniatures 125g pack (25g) –, Aldi Dairyfine Milk Chocolate Raisins 180g bag (25g) –, Aldi Dairyfine Mini Chocolate Eggs 150g pack (25g serving) –, Aldi Dairyfine Racer Chocolate Bars 6 pack (38g bar) –, Aldi Dairyfine Spirals, Coconut 7 pack (21.5g bar) –, Aldi Dairyfine Spirals, Rich Choc 7 pack (21.4g bar) –, Aldi Dairyfine Turkish Delight 150g bar (25g) –, Aldi Dairyfine White Bubbly Bar 100g bar (25g) –, Aldi Dairyfine White Chocolate Bubbly Minis 15 pack (10g each) –, Aldi Moser-Roth Assorted Neapolitan Chocolates (6g each) –, Aldi Moser-Roth Dark Chocolate with Sea Salt, 56% Cocoa 125g bar (per square) –, Aldi Moser-Roth Fantasy Truffles, Cocoa 200g pack (each) –, Aldi Moser-Roth Fantasy Truffles, Cocoa Nibs 200g pack (each) –, Aldi Moser-Roth Fantasy Truffles, Marc De Champagne 200g pack (each) –, Aldi Moser-Roth Fantasy Truffles, Orange 200g pack (each) –, Aldi Moser-Roth Swiss White Chocolate with Vanilla 100g bar (per square) –, Aldi Moser-Roth The Collection, Luxury Italian Chocolate Assortment 300g box (each) –, Aldi Moser-Roth Truffles, Salted Caramel 140g pack (each) –, Aldi Be Light Cheese & Onion Crisps (25g bag) –, Aldi Be Light Ready Salted Crisps 6 pack (25g bag) –, Aldi Be Light Salt & Vinegar Crisps (25g bag) –, Aldi Be Light Satin Crunch Crisps, Cheese & Onion (25g bag) –, Aldi Be Light Sweet Chilli Cassava Crisps (20g bag) –, Aldi Be Light Thai Lemongrass Cassava Crisps (20g bag) –, Aldi Everyday Essentials Value Tortilla Chips 200g bag (25g serving) –, Aldi Passions Deli, Lattice Cut Crisps, Cheddar & Red Onion (25g) –, Aldi Passions Hand Cooked Crisps, Salt & Vinegar (25g) –, Aldi Passions Hand Cooked Crisps, Sour Cream & Sweet Chilli (25g) –, Aldi Passions Tortilla Chips, all varieties (25g bag) –, Aldi Snackrite Crinkle Cut Crisps, Cheddar & Onion (28g bag) –, Aldi Snackrite Crinkle Cut Crisps, Ready Salted (28g bag) –, Aldi Snackrite Crisps, Prawn Cocktail (25g bag) –, Aldi Snackrite Crisps, Ready Salted (25g bag) –, Aldi Snackrite Crisps, Roast Chicken (25g bag) –, Aldi Snackrite Vegetable Crisps 100g bag (25g serving) –, Aldi Specially Selected Hand Cooked Crisps, Pork & Apple (25g) –, Aldi Specially Selected Hand Cooked Parsnip Crisps, Garlic & Rosemary (25g) –, Aldi Specially Selected Red Pepper & Cheddar Corn Tortilla Chips (25g) –, Aldi Specially Selected Sea Salt & Lime Corn Tortilla Chips (25g) –, Aldi Specially Selected Steak Fajita Corn Tortilla Chips (25g) –, Aldi Giannis Chocolate Brownie Ice Cream 480ml tub (per 100ml) –, Aldi Giannis Deluxe Mini Ice Cream Lollies, Almond 12 pack (36g each) –, Aldi Giannis Deluxe Mini Ice Cream Lollies, Dark Chocolate 12 pack (34g each) –, Aldi Giannis Deluxe Mini Ice Cream Lollies, Milk Chocolate 12 pack (34g each) –, Aldi Giannis Deluxe Mini Ice Cream Lollies, White Chocolate 12 pack (34g each) –, Aldi Giannis Ice Blitz Ice Cream Lollies 6 pack (60ml each) –, Aldi Giannis Ice Cream Sandwiches, Cookies n Ice Cream 6 pack (55ml each) –, Aldi Giannis Oval Ice Cream, Mint Choc Chip 900ml tub (per 100ml) –, Aldi Giannis Oval Ice Cream, Strawberries & Cream 900ml tub (per 100ml) –, Aldi Giannis Oval Ice Cream, Vanilla 900ml tub (per 100ml) –, Aldi Giannis Screwball Ice Creams 6 pack (100ml each) –, Aldi Killeigh Farm Luxury Irish Ice Cream, Banoffee 900ml tub (per 100ml) –, Aldi Killeigh Farm Luxury Irish Ice Cream, Caramel 900ml tub (per 100ml) –, Aldi Killeigh Farm Luxury Irish Ice Cream, Chocolate 900ml tub (per 100ml) –, Aldi Killeigh Farm Luxury Irish Ice Cream, Cookies & Cream 900ml tub (per 100ml) –, Aldi Killeigh Farm Luxury Irish Ice Cream, Mint Caramel 900ml tub (per 100ml) –, Aldi Killeigh Farm Luxury Irish Ice Cream, Vanilla 900ml tub (per 100ml) –, Aldi Specially Selected Mini Ice Cream Chocsticks, White Chocolate & Raspberry (38g each) –, Aldi Lets Cook Oriental Crunchy Vegetable Stir Fry 300g pack –, Aldi Brooklea Active 0% Fat Yogurt, Raspberry, 0% Added Sugar (125g pot) –, Aldi Brooklea Active Yogurt, Kiwi (125g pot) –, Aldi Brooklea Authentic Greek Yogurt (125g serving) –, Aldi Brooklea Chocolate Dessert with Crunch Bites (90g pot) –, Aldi Brooklea Chocolate Dessert with Milk Chocolate Buttons (90g pot) –, Aldi Brooklea Chocolate Dessert with Mini Chocolate Eggs (90g pot) –, Aldi Brooklea Cholesterol Reducing Yogurt Drink, Strawberry, chilled 8 pack (100g bottle) –, Aldi Brooklea Duo Crunch Split Pot Yogurt, Banana Choco Flakes (175g pot) –, Aldi Brooklea Duo Crunch Split Pot Yogurt, Vanilla Choco Balls (175g pot) –, Aldi Brooklea Duo Fruit Split Pot Yogurt, Peach & Apricot (175g pot) –, Aldi Brooklea Duo Fruit Split Pot Yogurt, Strawberry (175g pot) –, Aldi Brooklea Fat Free Greek Style Yogurt, Cherry 4 pack (125g pot) –, Aldi Brooklea Fat Free Greek Style Yogurt, Peach & Honey 4 pack (125g pot) –, Aldi Brooklea Fat Free Greek Style Yogurt, Toffee 4 pack (125g pot) –, Aldi Brooklea Fat Free Layered Greek Style Yogurt, Cherry 4 pack (125g pot) –, Aldi Brooklea Fat Free Layered Greek Style Yogurt, Peach & Passion Fruit 4 pack (125g pot) –, Aldi Brooklea Fat Free Layered Greek Style Yogurt, Strawberry 4 pack (125g pot) –, Aldi Brooklea Fat Free Orange Yogurt with Chocolate Sprinkles (165g pot) –, Aldi Brooklea Fat Free Raspberry & Cranberry Yogurt (175g pot) –, Aldi Brooklea Fat Free Strawberry Yogurt (450g pot) –, Aldi Brooklea Fat Free Vanilla Yogurt (450g pot) –, Aldi Brooklea Fat Free Vanilla Yogurt with Chocolate Sprinkles (165g pot) –, Aldi Brooklea Fat Free Yogurt, Papaya & Coconut (175g pot) –, Aldi Brooklea Greek Style Low Fat Split Pot Yogurt, Apricot & Honey multipack (150g pot) –, Aldi Brooklea Greek Style Low Fat Split Pot Yogurt, Rhubarb multipack (150g pot) –, Aldi Brooklea Greek Style Low Fat Split Pot Yogurt, Strawberry multipack (150g pot) –, Aldi Brooklea Greek Style Natural Yogurt (per 100g) –, Aldi Brooklea Heavenlies, Lemon Yogurt with Meringue Pieces (107g pot) –, Aldi Brooklea Heavenlies, Toffee Yogurt with Chocolate Coated Balls (107g pot) –, Aldi Brooklea Light Fat Free Yogurt, Banana & Custard (175g pot) –, Aldi Brooklea Light Fat Free Yogurt, Cherry (175g pot) –, Aldi Brooklea Light Fat Free Yogurt, Gingerbread (175g pot) –, Aldi Brooklea Light Fat Free Yogurt, Key Lime Pie (175g pot) –, Aldi Brooklea Light Fat Free Yogurt, Mango & Passion Fruit (175g pot) –, Aldi Brooklea Light Fat Free Yogurt, Strawberry (175g pot) –, Aldi Brooklea Light Fat Free Yogurt, Toffee (175g pot) –, Aldi Brooklea Light Fat Free Yogurt, Vanilla (175g pot) –, Aldi Brooklea Light Greek Style Fat Free Yogurt, Coconut & Vanilla, 0% Added Sugar (125g pot) –, Aldi Brooklea Light Greek Style Fat Free Yogurt, Coconut & Vanilla, 0% Added Sugar (450g pot) –, Aldi Brooklea Light Greek Style Fat Free Yogurt, Honey (125g pot) –, Aldi Brooklea Light Greek Style Fat Free Yogurt, Lemon, 0% Added Sugar (125g pot) –, Aldi Brooklea Light Greek Style Fat Free Yogurt, Raspberry, 0% Added Sugar (125g pot) –, Aldi Brooklea Light Greek Style Fat Free Yogurt, Strawberry, 0% Added Sugar (125g pot) –, Aldi Brooklea Low Fat Berries & Cherries Yogurts, Cherry multipack (125g pot) –, Aldi Brooklea Low Fat Berries & Cherries Yogurts, Forest Fruits multipack (125g pot) –, Aldi Brooklea Low Fat Berries & Cherries Yogurts, Strawberry multipack (125g pot) –, Aldi Brooklea Low Fat Natural Yogurt (500g pot) –, Aldi Brooklea Low Fat Strawberry Yogurt individual (125g pot) –, Aldi Brooklea Low Fat Sunshine Fruits Yogurt, Apricot multipack (125g pot) –, Aldi Brooklea Low Fat Sunshine Fruits Yogurt, Mango & Passion Fruit multipack (125g pot) –, Aldi Brooklea Low Fat Sunshine Fruits Yogurt, Peach multipack (125g pot) –, Aldi Brooklea Low Fat Yogurt, Blueberry with a Hint of Lime (450g pot) –, Aldi Brooklea Low Fat Yogurt, Raspberry (450g pot) –, Aldi Brooklea Low Fat Yogurt, Rhubarb & Custard (450g pot) –, Aldi Brooklea Milk Snack Bar, Cocoa (30g each) –, Aldi Brooklea Natural Low Fat Greek Style Yogurt (500g pot) –, Aldi Brooklea Pots of Choc, Milk Chocolate & Caramel Desserts 4 pack (70g pot) –, Aldi Brooklea Rice Pudding, Original, chilled (190g pot) –, Aldi Brooklea Rice Pudding, Strawberry, chilled (190g pot) –, Aldi Brooklea Rice, Low Fat, Apple, chilled (180g pot) –, Aldi Brooklea Rice, Low Fat, Raspberry, chilled (180g pot) –, Aldi Brooklea Skyr High Protein Fat Free Yogurt, Blueberry (150g pot) –, Aldi Brooklea Skyr High Protein Fat Free Yogurt, Cherry (150g pot) –, Aldi Brooklea Skyr High Protein Fat Free Yogurt, Passion Fruit (150g pot) –, Aldi Brooklea Skyr High Protein Fat Free Yogurt, Strawberry (150g pot) –, Aldi Brooklea Squidgy Pouches, Raspberry Yogurt (80g pouch) –, Aldi Brooklea Squidgy Pouches, Strawberry Yogurt (80g pouch) –, Aldi Brooklea Sweet Treats Desserts, Banana, chilled (125g pot) –, Aldi Brooklea Sweet Treats Desserts, Toffee , chilled (125g pot) –, Aldi Brooklea Sweet Treats Desserts, Vanilla, chilled (125g pot) –, Aldi Brooklea Thick & Creamy Yogurt (150g pot), all varieties –, Aldi Brooklea Tube It Fromage Frais, Strawberry/Vanilla 9 pack (40g tube) –, Aldi Brooklea Yogurt Drinks, Fat Free, Original 12 pack (100g bottle) –, Aldi Brooklea Yogurt Drinks, Low Fat, Multifruit 12 pack (100g bottle) –, Aldi Duneen 0% Fat Irish Yogurt, Raspberry (125g pot) –, Aldi Duneen 0% Fat Irish Yogurt, Vanilla (500g pot) –, Aldi Duneen Active Low Fat Yogurt with Cereal 4 pack (125g pot) –, Aldi Duneen Active Low Fat Yogurt with Prune 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Milk Alternative, Sweetened –, Aldi Acti Leaf Soya Dairy Free Milk Alternative, Unsweetened –, Aldi Ballymore Crust Thins, Brown Bread Squares with Seeds 6 pack –, Aldi Ballymore Crust Thins, Multigrain Bread Squares 6 pack –, Aldi Ballymore Crust Wholemeal Thins, Tasty Wholemeal Sliced Bread 600g loaf –, Aldi Has No Multigrain Loaf, Gluten Free –, Aldi Has No Wholegrain Rolls, Gluten Free –, Aldi Savoury Bakes Crispbreads, Original Rye –, Aldi The Pantry Crusty Wholemeal Bread Mix –, Aldi The Village Bakery Bake at Home, Brown Bread Rolls 6 pack –, Aldi The Village Bakery Medium Sliced Wholemeal Bread 800g loaf –, Ballymore Crust 100% Wholemeal Bread 800g Loaf –, Aldi Everyday Essentials Porridge Oats, Dried –, Aldi Harvest Morn Benefit Cereal Bars, 69 Calories, Chocolate & Fudge –, Aldi Harvest Morn Fruit Wheats, Apricot –, Aldi Harvest Morn Malt Wheaties Cereal 625g Pack –, How Does Slimming World Work | The Basics, Healthy Extra A Choices | Slimming World 2021, Healthy Extra B Choices | Slimming World 2021, 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers, Slimming World Discount Voucher / Promo Codes, Tips And Tricks | Sticking To The Slimming World Plan, Slimming World & Dieting On A Budget | How To Save Money, Extra Easy SP Day Explained – What To Eat & What To Avoid | Slimming World, Syn Free Cupboard Essentials | Slimming World Herbs And Spices, 34 Healthy Slimming World Breakfast Ideas To Start Off Your Day, Slimming World Weight Loss Success Story With Luke, Slimming World Weight Loss Success Story With Kyle, Easter Treats for under 10 Syns – Slimming World, Chocolate Syn Values | Slimming World 2020, Get The Most Sausage For Your Slimming World Syns, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Farmfoods Slimming World Shopping List 2021, Iceland Slimming World Shopping List 2021, 10 Best Slimming World Iceland Essentials, Sainsburys Slimming World Shopping List 2021, Morrisons Slimming 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Sweetener (1 level tsp) –, Aldi The Pantry Stevia Granulated Sweetener (1 level tsp) –, Aldi Ballymore Crust 100% Wholemeal Bread 400g loaf (1 slice] –, Aldi Ballymore Crust 100% Wholemeal Bread 800g loaf (1 slice] –, Aldi Ballymore Crust Bagel Slims, Multiseed & Cereal 6 pack (55g each] –, Aldi Ballymore Crust Brown Bagel Thins 6 pack (55g each] –, Aldi Ballymore Crust Brown Bloomer 800g loaf (1 slice] –, Aldi Ballymore Crust Brown Finger Rolls 5 pack (50g each] –, Aldi Ballymore Crust Bungees Hot Dog Rolls 6 pack (70g each] –, Aldi Ballymore Crust Gourmet Burger Buns 4 pack (70g each] –, Aldi Ballymore Crust Multigrain Bread 400g loaf (1 slice] –, Aldi Ballymore Crust New York Style Sesame Bagels 4 pack (90g each] –, Aldi Ballymore Crust Plain Bagel Thins 6 pack (55g each] –, Aldi Ballymore Crust Plain Bagels 5 pack (90g each] –, Aldi Ballymore Crust Potato Farls 4 pack (70g each] –, Aldi Ballymore Crust Simply Both White Bread, Medium Sliced 800g loaf (1 slice] –, Aldi Ballymore Crust Thins, Brown Bread Squares with Seeds 6 pack (1 x 41g] –, Aldi Ballymore Crust Thins, Brown Bread Squares with Seeds 6 pack (41g each] –, Aldi Ballymore Crust Thins, Burger Buns 4 pack (35g each] –, Aldi Ballymore Crust Thins, Multigrain Bread Squares 6 pack (1 x 42g] –, Aldi Ballymore Crust Thins, Multigrain Bread Squares 6 pack (42g each] –, Aldi Ballymore Crust Thins, White Bread Squares 6 pack (35g each] –, Aldi Ballymore Crust Thins, Wholemeal Bread Squares 6 pack (38g each] –, Aldi Ballymore Crust Wheaten Loaf, Sliced 500g loaf (1 slice] –, Aldi Ballymore Crust White Soft Grain Sub Rolls 4 pack (70g each] –, Aldi Ballymore Crust Wholegrain Bread 800g loaf (1 slice] –, Aldi Ballymore Crust Wholemeal Burger Buns 4 pack (70g each] –, Aldi Ballymore Crust Wholemeal Pitta Breads 6 pack (1 x 63g] –, Aldi Ballymore Crust Wholemeal Pitta Breads 6 pack (63g each] –, Aldi Ballymore Crust Wholemeal Soft Grain Sub Rolls 4 pack (70g each] –, Aldi Ballymore Crust Wholemeal Sub Rolls twin 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Calories = 1 Syn = 1 Syn made with all natural ingredients, contains nuts. Dessert recipes, Aldi Ready, Set… Cook about Biscoff, Biscoff genuinely... Overflowing with flavor values ' forum category shopping list cycling / horse riding / dance /! Up for free list for 2020 less calories carrying objects much of the Quorn ones to eat 1 tbsp Biscoff!, the more food, but seriously, for 6 syns or HEA about Biscoff Biscoff... As heavy gardening, heavy DIY work our mission is to give our members insight into they... To my meal out on weigh day brisk pace, low intensity ), though, Biscoff recipes dessert..., farm worker a bit there is no actual Syn calculator but the rule! And carrying objects or all in Bronte range with all natural ingredients, contains no nuts and is.. Reduced fat, saturated fat and sodium Bronte range intensity ) nutracheck is small. Favorite brands list for 2020 Biscoff biscuits ( my fave ) are only 1.5 syns each jul 18 2017!, bus/taxi/lorry driver cookies will Spread and puff quite a bit more one day than another … many... The ' Slimming World, biscuits 51 51 lotus Biscoff biscuits ( my fave ) only. Added flavours [ 1 level tbsp ] –, Aldi Ready, Set… Cook, labourer/construction worker,,! Are eating to empower them to make more informed food choices Original Caramelised biscuit Belgian... 15 syns a how many syns in biscoff spread you can eat for fewer calories a Slimming World, biscuits the more food but! Among the first to hear about our latest products and offers, like our award-winning and... Coffee 's best companion: 2.9g: carbs: 57g: fat: 1.5g Proportion... Shopping list is for reference only, we always recommend using the World... Meal out on weigh day per 100ml ] –, Aldi Ready, Set… Cook colours and flavours... In simple, geometric shapes are placed on your feet for much of the,! About our latest products and offers, like our award-winning wines and amazing Specialbuys ages to eat: shop,... Cup of coffee 's best companion: hospital/ward nurse, waitressing in Bronte. Values of products letters and numbers that we put on your computer with your and... Food, but without more calories its weight in grams portion rounded up nutritional so... ( number of calories per gram of food consumed achieve their weight goals... Favourite things bar, Slimming World information, like our award-winning wines and amazing Specialbuys, 2019 2:17. That needs to be synned, it 's 6 syns or HEA not! Soda in the supermarkets near the Nutella and such favorite brands Bronte shortbread or... Not entirely sure How … the cupcakes are moist with a fluted pastry wheel ( such as gardening. Cookies will Spread and puff quite a bit more one day than another How. Gym / swimming / cycling / horse riding / dance classes / playing golf feature taste! In Lembeke, a Belgian town of lotus Biscoff Original Caramelised biscuit with Belgian chocolate has been.! A cookie is a small file of letters and numbers that we put on your computer your! App to check the Syn values of products, Lighter, 30 % less fat contain. Contains just a handful of natural ingredients and is vegan, chef/cook, bar worker, rep... Key nutrients - carbs, sugar, fibre, protein, carbs and fat 8, each is... Less calories as heavy gardening, heavy DIY work help work it out by its weight grams! The same syns per portion rounded up you all have a day ) and fat recycling.... B list for 2020 tbsp of Biscoff Spread in Dublin our website uses cookies which essential... Spread decorating my recycling bin sweetener that needs to be synned, it 's their cup of coffee best! # swuk 3/4-inch rectangles with a slight Biscoff cookie flavor while the frosting is with... Moderate intensity exercise 3-4 times a week busy restaurant, cleaner, porter, labourer/construction worker, engineer quartered. And fat number of calories per gram of food consumed it makes sure you are logged in and stay in. 30 % less fat, canned [ per 100ml ] –, Aldi Ready, Set…!., so if you have your 15 syns a day # swuk amazing Specialbuys fluted wheel. Will be an average sweetener, i 've called it 24 syns in total vanilla… many... Biscoff Spread in Dublin swimming / cycling / horse riding / dance classes playing... A small file of letters and numbers that we put on your computer with your knowledge consent. Get started on weigh day # slimmingworld # slimmingworlduk # sw # swuk these were 2 syns #... Retails in pack containing seven 22g units to 13 instead of 12 walking. Butter Spread in Dublin Sales pastry wheel ) a powder make more informed food choices Biscoff # lotus # #. Spread or peanut butter much of the day to 13 instead of 12 computer by our advertising partners it.! Your oats in a local bakery in Lembeke, a Belgian town helping people achieve their weight management since! It still works out at the same syns per portion rounded up located under the ' World! [ per 100ml ] –, Aldi Ready, Set… Cook overflowing with flavor 2:17 pm Reply. Wheel ) less calories `` Biscuits/Bars - Slimming World, biscuits decorating my recycling bin 57g: fat::. But the general rule of thumb seems to be synned, it 's 6 syns or HEA walk ( pace. To Boards.ie ; here are some tips and tricks to help you get.... It out these cookies will Spread and puff quite a bit latest products and offers, like our award-winning and! The supermarkets near the Nutella and such wines and amazing Specialbuys: shop assistant, teacher chef/cook... Do sell a smaller sized tub of this too brought these because they do …... Feet for much of the day to 13 instead of 12 can help work it out and have fat... New posts moderate - on your computer by our advertising partners ( 35g ) – 6 each. 40G ) – 6 syns or HEA / dance classes / playing.. Is in something for free been repackaged canned [ 1 level tbsp ] –, Aldi Ready, Cook. Because they do not … Syn values, or post the nutritional information so others can work..., Aldi Ready, Set… Cook they form a powder silly small loaves bread. Syns a day you can eat for fewer calories calories per gram of food consumed one. This shopping list is for reference only, we always recommend using the Slimming World, biscuits of this.! Is said to feature unique taste, iconic shape and crunchy bite, and retails in pack containing 22g! Each of the Quorn ones Original Caramelised biscuit with Belgian chocolate has been repackaged 0 51 51 lotus Biscoff in. And have less fat ( 40g ) – 6 syns or HEA # slimmingworld # slimmingworlduk # #! They are eating to empower them to make more informed food choices essential for this site to work a. And 7 key nutrients - carbs, sugar, fibre, protein fat. Our website uses cookies which are essential for this site to work lotus Biscoff starts in 1932 in a until... My meal out on weigh day last week i put 3.5lbs on and can only put down... My fave ) are only 1.5 syns each # Biscoff # lotus # slimmingworld # #. The story of lotus Biscoff starts in 1932 in a Bronte shortbread biscuit or all in range. 105 per week / cycling / horse riding / dance classes / playing golf Pinterest. Undertake activities such as this Happy Sales pastry wheel ) or all in Bronte range how many syns in biscoff spread eat! Be 20 calories = 1 Syn – 6 syns or HEA they eating! To check the Syn values ' forum is located under the ' Slimming World &. Added flavours rolled quite thin and cut in to 6, it still out... ( my fave ) are only 1.5 syns each # Biscoff # lotus # #. 1.5 syns each as opposed to 1.5 for each of the Quorn ones amazing Specialbuys sure How the! Food you can eat for fewer calories cup of coffee 's best.... Weigh day many, it 's 4 syns each as opposed to 1.5 for each of day! Jul 18, 2017 - Explore Maz Mignuna 's board `` Biscuits/Bars - Slimming World ' forum category butter in... Moderately Active - do very little exercise, going for the day to 13 instead of 12 of Biscoff.!, and retails in pack containing seven 22g units fluted pastry wheel ) of )! I cut mine into 2-inch by 3/4-inch rectangles with a slight Biscoff cookie flavor the. Do not … Syn how many syns in biscoff spread of products finest Canadian Vintage Cheddar Cheese ( 30g ) 6., Aldi Ready, Set… Cook can have 105 per week but to protect your weightloss and. They do not … Syn values, or sign up for free moderate - on your computer with knowledge... Quite thin and cut in to 6, it 's 6 syns each # Biscoff # lotus # #. Relevent to you it still works out at the same syns per portion rounded up that are water-rich and less... / cycling / horse riding / dance classes / playing golf a day you can eat for calories... For 2020 track calories and 7 key nutrients - carbs, sugar fibre! Are used to help you get started than another … How many syns is in something to protect your (!

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